Avoiding Cancer One Day At A Time

Welcome to the blog for the "Best Body/Health Book of 2007 and the Best Medical Book of 2008" - Avoiding Cancer One Day At A Time - written by Lynne Eldridge, MD and Medical Journalist for the New York Times Company About.com. Read on for the latest practical advice for reducing your risk of cancer.

Sunday, May 11, 2008

"Best Medical Book Of The Year" Confirms World Ready For Preventing Cancer

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With medically grounded prevention advice for even the most health conscious consumers, Avoiding Cancer One Day At A Time by Lynne Eldridge,...
Wednesday, April 30, 2008

May Is National Skin Cancer Awareness Month - Tips To Avoid It!

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May is National Skin Cancer Awareness Month! According to the National Cancer Institute, there will be over a million cases of non-melanoma ...

The Shady Side of Sunscreen

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Most health care professionals advice the use of sunscreen for everyone - but unlike people, sunscreens are not all created equal. The Envir...
Tuesday, April 29, 2008

Let The Sunshine In - But How Much?

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Mom always told us we needed to spend time in the sun, but watching sunscreen commercials makes us wonder if we should venture beyond the fr...
Monday, April 28, 2008

Eat Your Sunscreen! - 10 Superfoods to Lower Skin Cancer Risk

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Amidst the spring shower of sunscreen advertisements, we forget there are many ways to lower our risk of developing skin cancer. What we eat...
Sunday, April 27, 2008

A Run And Java To Prevent Skin Cancer

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A quick click of the remote in spring, and it isn't long before we hear how we must prevent skin cancer. Prevention, we are told, comes ...
Saturday, April 26, 2008

Don't Stress Out - Reduce Your Risk of Cancer!

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We all kn ow that "stressed out" feeling. Too much to do. Too little time. And, we know intuitively that stress is not healthy. Bu...
Friday, April 25, 2008

Ethnic Foods To Fight Breast Cancer

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It is well known that people in different regions of the world have rates of breast cancer that vary considerably. Is this simply because th...
Wednesday, April 23, 2008

Lower Cancer Risk With a "Green" Lawn

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Spring has arrived! For those in the north, the sound of lawn mowers and sprinklers strum heavenly chords in our souls after a long winter. ...
Wednesday, April 16, 2008

Safe Summer Grilling - Cancer Prevention Tips

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What would a summer picnic be without the grill going? Yet, studies show us that eating grilled foods may raise our risk of developing canc...
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About Me

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Lynne Eldridge, MD
Shoreview, Minnesota, United States
A four time national award winning author, internationally recognized speaker on health & welllness, and Medical Journalist for the New York Times company About.com, Lynne Eldridge, MD is a visionary and passionate champion for a healthy, natural lifestyle that includes primary prevention as the key to greatly reducing your risk of getting cancer, or keeping it at bay. Multiple family members, friends, and too many former patients to count were all diagnosed with, and many died from cancer. She empowers you to take charge of your own health and learn how prevention can save your life!
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